Contact Best Self Psych Therapists

Contact Best Self Psych Coaches

↓ Blogs & Press ↓

How Therapy Can Help With Political Grief

SHONDALAND: Five Neurodivergent People Who Said “Yes” to Thriving

Autism & Couples Therapy

3 Reasons Why You Want an Autistic Therapist as an Autistic Adult Client

Why is it hard to rest when you have ADHD?

SLATE: How To Do It with Jessica Stoya

Limerence and Non-Monogamy

OPEN DEEPLY PODCAST: Pam Shaffer LMFT interview on the Open Deeply podcast

How Do I Know Therapy Is Working?

Consent + BDSM

What is the connection between autism and limerence?

ADHD + Spring Cleaning

Dopamine Dating and ADHD

Navigating Hyperfixation in Relationships

The Guardian: What Makes People Annoying?

COSMO: 31 Foreplay Ideas That Will Majorly Turn Up the Heat on Your Sex Life

COSMO: What Is Transcendental Sex and Should You Try It?

Is It ADHD or Autism?

ADHD or C-PTSD?

Curious about ethical non monogamy?

Do I Need An ADHD Therapist or Coach?

COSMO: What Is Macrophilia?

LGBTQ + ADHD = 💜

Is it bad to break up in couples therapy?

How Does Therapy Help with Motivation with ADHD?

How does consensual non-monogamy work?

SLUTS AND SCHOLARS PODCAST: Pam Shaffer guest spot on the Sluts & Scholars Podcast

INSIDE HOOK: Is Your Partner “Soft-Launching” Your Breakup?

How Does Therapy Help With Rejection Sensitive Dysphoria with ADHD?

Do I love them? Or is it just hyperfixation?

COSMO: 21 Things to Know Before Having Lesbian Sex for the First Time

SLATE: I Made a Very Poorly Timed Joke About My Wife. It’s Snowballed Out of Control.

INSIDE HOOK: Why Maintenance Sex Belongs in Every Relationship

MIND BODY GREEN: Why Aftercare Is Important After All Kinds Of Sex, Not Just BDSM

OPRAH: These Long Distance Relationship Tips Will Help Keep You Emotionally Connected

WOMENS HEALTH There’s A *Right* Way To Have Makeup Sex After A Fight With Your Partner

MENS HEALTH: Is Makeup Sex a Good Thing or a Bad Thing for Your Relationship?

DAME: Keeping Closeness in Long-Distance Relationships

BBC: The elusive ‘hidden people’ of Iceland

FORBES: How 'American Horror Story,' 'Broad City' And Other Shows Benefit From Your Anxiety